2020, Family, friends and favourite things

Happy Birthday to You

6th June 2020 Tina Terry 2 Comments

Dear Dad

I wanted to wish you a happy birthday on the 25th birthday without you. Those years have gone so quickly. When you left us, Jordan was a 3 year old toddler and Kathryn just 3 months old. They are all grown up now and making their way in life.

We are experiencing very strange times at the moment so I haven’t been able to see them in the normal way . Recently I have been able to go for walks with Kathryn and she was even able to sit in the garden on Tuesday. Jordan lives in London so for almost 12 weeks, he hasn’t visited. Technology has moved on a lot since 1996: we all have mobile phones now and also the Internet. Honestly how we survived without Google is beyond me. You just ask a question and the answer will appear. Sometimes it is a bit too much overload! I’ve also got a kindle to read my books; an electronic reader which means I don’t have to have a huge book in my bag. The kids are more old fashioned and love the physical books (don’t tell anyone but they might be slowly coming round to owning one!). Anyway with all this technology, we have been able to video call each other, cook together and also have weekly quizzes. It’s not the same as seeing them in person but it’s certainly better than nothing.

You will be pleased to know that as they were growing up, we liked to bake together. You will remember how much Jordan loved his food, his hands would fly up in the air in excitement as he was being fed. Kathryn is a bit of a foodie; she loves all sorts. Jordan has been cooking roasts whilst he has been away; he has promised that he will make one for me when he is allowed in the house again. Although he has been asked to join us, he hasn’t taken part in baking with me and Kathryn on a Sunday. For ten weeks, we have been baking by video call on our phones. I’m sure you would like to know what we have been baking:

Victoria Sandwich – Kathryn is an expert at these and I always made these for the birthday cakes.
Munchkin Cakes – a bit like jaffa cakes and one of the favourites when the kids were younger. I made a bit of a disaster here – I didn’t turn the oven down. We both thought they weren’t as good as they used to be. Must look at the recipe again.
Scones – we love afternoon teas. We baked on a lovely warm day so I was able to sit in the garden with Chris to enjoy ours; Kathryn enjoyed her scones with her boyfriend, Aaron. The scones were delicious spread with jam and then clotted cream. After eating these, I’m not sure if I will go out for a cream tea again! That’s another family favourite.
Cheese Scone round – a recipe by Mary Berry which I know we will enjoy baking lots.
Lemon Drizzle bites – these were lovely and easy to make. Who doesn’t like lemon drizzle cake?
Raspberry and passion fruit muffins – will make these again. So good.
Jam tarts – pastry making this week. I don’t think I made these with the kids before. Mum always made them for us when we were children.
Cheese straws – we thought we would try something a bit savoury. Both of ours looked different. Very good though.
Bakewell tarts – Mr Kiplings bakewell tarts are a firm favourite of us all and remind us of picnics. We used ready made pastry. I think that these were probably the most fun to do and again become a favourite. When Jordan returns home, we have to make these for him as it wasn’t fair he didn’t have them.
Small Victoria sandwich cakes – freshly made today. We have loved making them. We normally bake on a Sunday but as I’m celebrating my birthday tomorrow, we did it today.

I am looking forward to when we are all together so we can sample all the baking together. It will be sad that Jordan won’t be here tomorrow to help celebrate my birthday.

I always loved the fact that my birthday was the day after yours. Wish you were still here to enjoy the bakes we have been cooking.

Sleep tight Dad.

Love Tina x

P.S. Love to Mum and Tony. I miss them lots too. Wish Auntie Rose a happy birthday for tomorrow xx

As you can see, baking has been a big part of the lock down. Join me next time to see how I’ve tried to keep fit whilst indulging in the foods I love to eat.

2020, Family, friends and favourite things

Rule Breaker – Are You Happy Now

3rd June 2020 Tina Terry Leave a comment

Dear Dom

You were not someone that I was familiar with until I saw the headlines in the paper on that Saturday morning and then watched as you did story with Dom in 10 Downing Street gardens. It was quite concerning that we had been told we couldn’t have friends and family in the garden and there you were throwing a garden party!

Anyway I made sure my daughter was settled to watch the afternoon story (we were due to watch Breakfast at Tiffanys remotely of course because those are the rules).

Now I’m not going to go into your story too much but wanted to talk about integrity. The dictionary gives the word as the quality of being honest and having strong moral principles (I did find a meaning that it is a personal quality of fairness that we all aspire to – unless you’re a dishonest, immoral scoundrel). I will let you make up you mind about where I think you lie.

I always believed that my husband and I tried very hard to teach our children strong moral principles from the start of their lives. These included being respectful of others and following the rules. I am so proud of the adults they have become. To this day, they follow the rules but will question them if they believe they are wrong. We all followed the rules that the government set out on 23rd March.

My husband and I have had to get used to each other’s company without my daughter popping in for dinner or my son visiting for the weekend: my son is around 70 miles away in Wimbledon and my daughter is 3 miles away. By following the rules, we have sacrificed our family gatherings but hope we can make up for this in the future. Planned theatre trips have had to be put on hold and sporting events the ‘kids’ were due to compete in have been postponed. We’ve been working from home. Unfortunately my daughter who loves working, has been furloughed. Unfortunately for me, one of my jobs is in payroll and I have had to deal with learning this new skill which is very stressful.

We have missed Easter and bank holiday gatherings. I have wondered if we have followed the rules a bit too much; VE Day celebrations for both my neighbours seemed to include family from other households in their gardens. Are we missing something?

If I had been a journalist at your garden party, I would have asked this one question. When you made your 260 mile journey to Durham, and you might not have stopped, did you actually think what lives you were putting in danger. It wasn’t just the lives of yourself and your family with you but also if you had an accident, you would have put at risk emergency crews and added extra burden to our NHS service. This was the reason why my daughter would not drive her car so she could run longer than her drive or why my son did not ride his bike for 100 km to keep up his training. They used their integrity; do you really think you used yours?

Well Dom, just like Boris, I am bored with the Dominic Cummings story now. I want, which I would have liked to have seen on Saturday 23rd May, is for someone to say that you have made a mistake and that you and the government were very sorry for what has happened. I know that is all I wanted. Instead all the “ordinary people” like myself wouldn’t have felt that they did wrong in following the rules. My family were okay but other parents had to just watch helplessly as their loved ones had to look after their families whilst being ill – they followed the rules and couldn’t help. Others lost family and weren’t allowed to hold their hands in their final moments. Only a few are allowed to attend funerals so the grieving process of so many are on hold.

Please do the right thing, admit you made a mistake and let’s move forward.

Here’s hoping again

Tina

P.S. I can no longer watch the daily update because I do not have any trust in the politicians or experts at this stage. However, the public are actually a lot smarter than you, Dom and we will do the right thing

As I approach my 54th birthday, I’m excited to know that I can now have my family back in the garden. My next post will be about how we still managed to bake together although apart.

2020, Family, friends and favourite things

Letters from my Daughter

29th May 2020 Tina Terry 2 Comments

Dear 2020

You are certainly a very strange year. Although I’m a firm believer that you can start again on any day or month of the year, I still felt a buzz when January 1st came and it was hello 2020. I certainly never ever realised how strange it would be. The whispers of this new “virus” which came from China didn’t seem a problem then. January, a month that can seem to go too slowly, actually whizzed past. I bought myself a bike, attempted to learn to ride again and enjoyed a very lovely Saturday in the lovely town of Emsworth with Chris.

February came and with it the start of birthday season. How I felt sorry for Kathryn when Storm Ciara hit us on her birthday and wrecked her evening meal plans. I’m so pleased that the following weekend, we ignored all weather reports and battled our way to Bath to enjoy an afternoon tea. Yes it was wet and windy but how we now can rejoice that we did actually did go because it would be one of our last afternoon teas for a while. Next weekend, the weather looked as if it would dampen a trip to the theatre with Chris. It cleared up to allow us to take public transport, enjoy a glass of wine or three and walk to the lovely Kings Theatre. The next day was blustery but Wimbledon beckoned for a roast with Jordan and Thais. Apart from the weather and the talk of China, you had started very well. I was looking forward to more afternoon teas, theatre trips and booking holidays in the months ahead or so I believed….

March arrived and suddenly life came to a halt. The virus from China had finally become a pandemic around the world. Mother’s Day was the last day we spent together as a family. Jordan had been working from home for two weeks but was returning to London to be with his girlfriend, and Kathryn, after having a “sleepover” with us, returned to be with her boyfriend. Although we suspected we were going to face a lock down situation, I don’t think we understood how much our lives would change when the day after Mother’s Day, we were told to stay indoors and not mix with other households. Keeping fit outside was limited and working from home was what we were being encouraged to do. Now 11 weeks on, I am able to see my daughter if we keep 2 metres apart. We have devised different family “virtual meet ups” which have been very good (what did we do before the internet and mobile phones) and I have enjoyed getting letters in the post from Kathryn. The letters have been fun with a few “Kathryn” challenges added to them.

In the last letter, Kathryn told me how she is enjoying writing her blog again. As she had previously been busy working now that she is a “grown up”, blogging had been put aside. She is making the most of being put on furlough (a new word I despise), and is enjoying all the things that will hopefully make her a fully fledged “grown up”! She asked if I would ever get into blogging again.

Well in the two weeks since being asked that question, I have re-read some of my posts and looked at my life. I announced on Monday to Kathryn that I would like to but didn’t know how I would do it. I think she had been thinking about this a lot as she reeled off lots of ideas. As is normal for me, I came up with an idea on a walk listening to a pod cast (another of Kathryn’s challenges). I thought I would write letters to my family, friends and all the people/things that make me happy or sad. It will be a great way to expressing thanks or basically getting things off my chest!

Finally 2020, I would like to say the last 5 months has been so different for us. There has been a great loss in the world: lives, livelihood and a certain amount of freedom. I am hopeful that from 1st June it is going to get better. We will be able to start seeing our family again and although there will be a new norm, life will be good again.

Here’s hoping

Tina

P.S. I will write to you again!

Please come back and read about how challenging I am finding the rules, the impact of the furlough scheme and ways we have made sure our family have fun together

Cross Stitch, Family, friends and favourite things, The year of being 53

In the middle of the year, I go walking in my gear

30th June 2019 Tina Terry Leave a comment

As June draws to a close, I’m sure everyone is echoing the same as me: where is the year going?I usually love June. Well it is my birthday month so that might be why. This year however, the weather has been dreadful and it made me, and no doubt lots of other people, a bit down. Lovely to see June going out with the highest temperatures of the year.

In the past, June has brought us sadness too with the loss of our loved ones. My mother died 4 years ago on 28th June and I will never forget my last birthday with her. As someone who loved birthdays, I know how sad she was that she wouldn’t make my next birthday, my special 50th. She would have loved that. As life has to go on, I find myself remembering my loved ones when I’m doing something that I think they would have enjoyed or been proud of. Mum would have loved boasting about her granddaughter’s graduation and enjoyed the chocolate honeycomb cake we made to remember what would have been her 75th birthday. This year I did something a bit different to think about her on the 4th anniversary of her falling asleep. I completed my 1,000 mile challenge for the year.

The 1,000 mile challenge is a group of lovely people on the Rosemary Conley Online site. We record our mileage though the Fitbit or any other device and post a weekly post. There are some serious places where people record just their walks but this includes all daily activities. To complete in a year, you have to do just over 3 miles a day. As we should aim for 10,000 steps a day, this is very achievable. Now that I have finished my 1,000 miles, my next aim is to complete 2,000 miles. Confession time here: I have a spreadsheet dedicated to working out my stats. How sad am I! Current date for completing 2,000 steps is 18th December.

So apart from turning 53 and completing my 1,000 mile challenge, what else have I achieved in June:

Completed the lovely Jessica Smith Summer of Strength challenge. Even upgraded my weights to 1.5 kg!
Read 4 books making my Goodreads reading challenge total 32. 21 books to go.
Ran 38.22 miles. I aim for 30 miles per month.
Lost 1.75 lb in weight. Did want to get to goal but a girl has to enjoy her birthday.

Here are my July’s aims:

Complete my cross stitch – I am going to stitch everyday in July to do this
Tidy the larder – how can I bake when it’s so messy
Run a 10k race – I am signed up to do a race at Portchester Castle on 28th July. I can do this!
Change my running route – at the moment I like running round the block as its like my comfort blanket. My house is never far away
Get to goal weight – 2lbs to go
Plan weekly meals
Arrange walk with Chris
Re-introduce meat free Monday
Read 4 books – write reviews
Paint my nails

My biggest aim is to finish my cross stitch that I started in January so this is my 30 (or 31 as it is July) plan this month. I’m going to try to find an hour each day to stitch. Honestly it isn’t that big so it should have been finished a long time ago. Cross stitch helps me relax so I’m hoping if I can organise myself better, I will be able to do this.

I will let you know how I’m doing.

Speak soon.

I love to cook, The Baking Club

Sugar and Spice and all things nice

28th June 2019 Tina Terry Leave a comment

When you are trying to lose weight the last thing you want to have is temptations. At work, any goodies go on my desk as I’m the least likely to be tempted. I’m not so good at home; Kathryn can open a large packet of crisps, eat what she wants and put the rest in the cupboard and forget about them. Once I have eyeballed them, I can not forget them. I have to have them. The same with cakes. At the beginning of my action to lose weight, when my baked in subscription box came through, I put them on top of the cupboard to bake at a later date. I love the boxes so did not want to give the subscription up.

June’s box was on its way last week when I was on holiday and I fully intended to bake it. Friday morning weigh in warned me I shouldn’t. Lots of birthday cakes and lovely food when eating out meant I saw a 1.5 lb gain. Not a disaster but should I really put temptation in the way: absolutely! Who could resist cherry crumble muffins.

Sunday morning, after a run (I run to eat cake), I started baking. As with all baking boxes, all dry ingredients were included. All I needed to add was unsalted butter, fresh cherries, milk and eggs. The box with ingredients is post box friendly so 12 greaseproof circles to make your own muffin cases. I am quite an expert with these now; my first attempt for lemon & poppy seed muffins weren’t successful. With the help of glasses, I managed to prepare my muffin cases very well.

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The next job was to prepare the cherries. This was a bit of a messy and time consuming job. They needed stoning and cutting into quarters.

Thankfully, the rest of the preparation was reasonably easy. I next made the crumble mixture melting butter before adding bag 1 (light brown sugar, granulated sugar and cinnamon). Once mixed, bag 2 (plain flour) was added by rubbing in to make the crumble.

The muffin mixture was quickly put together by beating butter with bag 3 (more light brown sugar and granulated sugar). The eggs were whisked before adding to the mixture. The prepared cherries were added in to this along with bag 4 (plain flour, baking powder, bicarbonate of soda, ground cinnamon, mixed spice, salt and vanilla). This was spooned into the muffin cases, the crumble mixture added on top and they were finished with flaked almonds (bag 5). They went into the oven and after 25 minutes, they were ready. As you can imagine from the ingredients, the kitchen smelt wonderful and I couldn’t wait to try them.

They did not disappoint – these muffins could become one of my favourites.

I recommend this subscription because all dry ingredients are in the box and weighed out so it makes baking that bit easier. As I love to bake, my larder does normally have a lot of ingredients stored away so I can make the recipes again as the recipe cards do come with the measurements needed. Sometimes they are easy to make but then the next month, you might get something that is a challenge. Whatever the bake, there is always a bit of a twist.

Speak soon.

Books

I Wanna Runaway

23rd June 2019 Tina Terry Leave a comment

Kathryn doesn’t own a kindle: Kathryn doesn’t want a kindle. My old kindle has been given to my sister Tracy who is putting it to very good use. Whilst Kathryn can now gift me kindle books, she refuses to plus she thinks if she is going to buy me a book, it will be her choice and not something from my ever growing list. I do like most of her choices and if she has read something and given it a glowing review, I will borrow it from her. This year I have read three of her books.

She was particularly enthusiastic about Jog On by Bella Mackie; a book she said she was going to make all her friends read so they could see the benefits of running particularly with mental health. Having been spurred on to up my exercise in January by taking on the RedJanuary challenge, which encourages to support your mental health and exercise every day throughout January (January is a dreary day for most people so having a plan to do something every day gets you out of bed and really does make you feel better), I wanted to read this book. As soon as Kathryn closed the cover on her book, I asked if I could borrow it.

The author had spent most of her life battling with anxiety and depression. She was known as the sad kid at school. Finding herself alone after a very short marriage, Bella literally picked herself off the floor and dragged herself outside and started running. Her first run was slow, in the dark and lasted a few minutes. Overtime, she was able to do little more. It wasn’t an easy task for Bella; she explains her fears of public places and public transport. Eventually, through running or “jogging”, she was able to face these fears. She was able to experience the city she lived in but hadn’t noticed before. She was also able to take a tube and fly in a plane without having a panic attack.

I normally read a book in a week; this took me two weeks. There is a lot of details about different anxieties and depression. We can all think that we are depressed sometimes when we have a difficult week or anxious when we have to do something new but Bella explains how much more a person with anxiety issues will worry about little things.

I did find this a fascinating read. Bella picked up her running using one of the couch25k podcasts. I started running with this and at the age of 47, I went from someone who couldn’t run for a bus to someone that could run for 30 minutes with out stopping. I had recently lost my younger brother who had been diagonised with schizophrenia in his 20s. As I faced each weekly challenge, I thought of him, imagining that if he had taken up running or any exercise, maybe he would have reached 50 or older. A few years later, my mum died. At the age of 14, my mum had a nervous breakdown. I don’t believe she ever fully recovered from it. The understanding wasn’t available from family or the medical world. I have a song on my running playlist which we played at her funeral; Show me the Way to Amarillo. Whenever it plays on my run, I imagine my mum is with me.

Bella believes running saved her life and I certainly can see that running or any form of exercise will help your mental health. I know that baking and cooking always makes me feel good. I love eating it too: that’s why I exercise – I can eat cake!

Another book I read on my goodreads list was Happy by Fearne Cotton. Again, this was a proper book given to me by Kathryn. Fearne is a lady I admire. She seems so bubbly but she talks about her battle with depression. In this book, she shares ideas to finding joy in every day. Fearne openly talks about her own battle and how she tries to approach things differently to avoid black days. Again this book took me a long time to read: I actually started reading this in 2018 but put it down before finishing it this year. I think it needs another read sometime.

Finally another book I must mention to do with running is Your Pace or Mine? by Lisa Jackson. This lady has run in a lot of Marathons. She doesn’t run to get her best time; she aims to finish them whilst meeting lots of interesting people on the way. I started reading this to get some inspiration to pick up my running again in 2018. I don’t have any intention of taking part in a marathon but reading this book, Lisa certainly makes you feel you could. She also made me realise that although my running is probably at the same pace as somebody else’s walking pace, I am still a runner.

I love reading and one of the reasons I enjoy it is that I get something out of the books I am reading. I think these three books gave me inspiration and each one had parts I could recognise from my life. I am a big fan of fiction books but am trying to read a non-fiction once a month.

Speak soon.

Books

53 Goodreads Challenge

15th June 2019 Tina Terry Leave a comment

In 2018, I joined Jordan and Kathryn on taking part in the Goodreads challenge for the year. They were aiming to read 52 books in the year whilst I chose 26 books. I soon changed to 52 as I was reading one a week. I actually managed over 60 books that year.

The Goodreads site is a good place to record the books that you want to read and have read. You can add your friends and see what they are reading, write and read reviews (I don’t tend to write reviews) and receive recommendations based on the types of books you like to read. I use it mainly for the challenge. As it was my 53rd birthday this year, I decided to make this year’s challenge 53 books to read.

I tend to read from my kindle but encouraged (or bullied) by my kids, I do sometimes read a “proper” book! On Wednesday, I visited the town of Reigate. We enjoyed a lovely walk through Priory Park. I discovered this box which is a part of the Little Free Library, a place where you can exchange your books. When I opened the box there were books which could be exchanged with a book you’ve read. A brilliant idea which I’m going to look in to more.

Here is a list of books I have read so far. I have included my Goodreads ratings which are marked out of 5. My ratings are very rarely below a 3 because if I really don’t like a book, I won’t waste my time by reading it. I will try to write reviews for the books I have read:

1 The Thirty-Nine Steps by John Buchan, Stuart Kelly ⭐⭐⭐⭐
2 Eleanor Oliphant is Completely Fine ⭐⭐⭐⭐⭐
3 Nice Work by Celia Imrie ⭐⭐⭐
4 Lizzie’s Secret by Rosie Clark ⭐⭐⭐⭐
5 The Island Villa by Lily Graham ⭐⭐⭐⭐
6 I Am Watching You by Teresa Driscoll ⭐⭐⭐⭐⭐
7 Still Me by Jojo Moyes ⭐⭐⭐⭐⭐
8 Feel the Fear and Do It Anyway by Susan Jeffers ⭐⭐⭐⭐
9 Maybe Now by Colleen Hoover ⭐⭐⭐⭐
10 The Rest of Me by Katie Marsh ⭐⭐⭐⭐
11 Goodbye Clutter, Hello Freedom by Lena Bentson⭐⭐⭐⭐
12 The Things We Cannot Say by Kelly Rimmer ⭐⭐⭐⭐⭐
13 I’m Fine and Neither Are You by Camille Pagan ⭐⭐⭐⭐⭐
14 One Last Summer by Victoria Connelly ⭐⭐⭐⭐
15 The Summer of Chasing Dreams by Holly Martin ⭐⭐⭐⭐⭐
16 Happy: Finding Joy in Every Day by Fearne Cotton⭐⭐⭐⭐
17 You Then, Me Now by Nick Alexander⭐⭐⭐⭐⭐
18 The Tattooist of Aushwitz by Heather Morris⭐⭐⭐⭐⭐
19 Your Pace or Mine by Lisa Jackson ⭐⭐⭐⭐⭐
20 The Little Perfume Shop of Champs Elyees⭐⭐⭐
21 The Promise by Teresa Driscoll ⭐⭐⭐
22 Sea of Memories by Fiona Valpy ⭐⭐⭐⭐
23 Valencia and Valentine by Suzy Krause ⭐⭐⭐⭐
24 The Last Piece of my Heart by Paige Toon⭐⭐⭐⭐
25 Summer on the Italian Lake by Lucy Coleman ⭐⭐⭐⭐
26 The Memory Collector by Fiona Harper ⭐⭐⭐⭐⭐
27 How to Find Love in a Bookshop ⭐⭐⭐⭐⭐
28 The Spitfire Girls by Soraya M Lane ⭐⭐⭐⭐⭐
29 Jog On by Bella Mackie ⭐⭐⭐⭐⭐
30 Lost Dogs and Lonely Hearts by Lucy Dillon⭐⭐⭐⭐
31 Half a World Away by Mike Gayle ⭐⭐⭐⭐⭐
32 The Murder of Roger Ackroyd ⭐⭐⭐⭐⭐

Currently reading: High Tide by Veronica Henry

Speak soon!

Family, friends and favourite things

Build me up buttercup (or peonies)

13th June 2019 Tina Terry Leave a comment

Although yesterday the weather started off promising, by the time we got home from our day out, Chris and I were cold and tired. It had started raining whilst we were eating our delicious lunch so we got very wet running to the car. The rain continued on the drive home making it seem never ending. I was ready for a cup of tea and to flop on the sofa but was greeted by two big boxes arranged by my Son and fulfilled by Freddie’s Flowers. I was so excited.

This year’s birthday had brought me lots of flowers: as I wasn’t on holiday this year, I actually got to appreciate them. Jordan had bought me a bit of a different gift; flowers that are chosen by Freddie’s flowers and are delivered fresh from the grower. There are hints and tips ready for you to arrange. How fun is that?!

I have to say that I’m not a gardener at all (I wouldn’t know a weed from a shrub) and artistic I am not! Having said that, I was up for this sort of challenge (it’s a tame one. If he had bought me a bungee jump, I would have not been so pleased).

So this is what I got in the boxes:

A vase which is beautiful and the fresh cut flowers waiting to be arranged.

A card with a message from Jordan in an envelope written beautifully. The card also tells me that I have a further two to expect.

Information about the flowers in the box and also a guide to how to style the arrangement. You can also find a video on how to do it. I couldn’t find this (I blame my age on this and also my impatience to give it a go) so followed the guide.

The flowers inside this week’s box were peonies, stock, alstroemeria, agapanthus and solidago. I have enjoyed watching the various different stages of the peony, from bud to opening up. As the information on the life of a peony states, they have perked up!

I have loved the challenge of displaying the flowers and am learning lots about the flower world. I hope I have done justice with my effort.

My effort – the peony bud and one coming to life!

Looking forward to next month’s arrivals.

Speak soon.

Books, Family, friends and favourite things

53 Red balloons go by

11th June 2019 Tina Terry Leave a comment

Okay, so unlike my 50th birthday, I didn’t have any balloons for this occasion but I did have a very nice birthday cake made by lovely kids. I made one for work too so diet not going well.

For my 50th birthday, I was busking in the sunshine in Lanzorote (well I did enjoy wave jumping with Kathryn in Fuerturventura because my treat was a day trip there). This birthday, it was pouring with rain and I didn’t fancy paddling in the rough seas of the Solent. Did enjoy a lovely lunch with Chris whilst watching the rough seas. The food was not great for the diet but who cares on your birthday!

One of the most memorable moments of my 50th birthday was my 50 challenges. They weren’t big challenges (the 10 mile run and making croissants were huge to me) but they did make the year stand out for me. It is something I would highly recommend. Challenges keep me on track and alert. I would fall asleep on the sofa after work at 5pm if I didn’t push myself to do exercise or dance round the kitchen making dinner. If I don’t exercise before work, I do my daily solitaire and sudoku puzzles on my iPad (warning: extremely addictive so do need to turn iPad off and not use it again that day!). So this year I plan to do more challenges. To start with, I plan to do 30 day challenges. I love books like Challenge Yourself I Dare You by Stuart Ralph and 50 New Year’s resolutions because they spur me on and give me tips on how to achieve something. I plan to put this in action and set myself 12 challenges over the year. I’m going to cheat with June as we are 11 days in and plan to do at least one blog a week. Before the end of the month, I will hopefully have a full year’s plan.

One challenge which has become a regular annual one is the Goodreads challenge. I took part in it last year for the first time, and initially I was going to aim for 26 books whilst Jordan and Kathryn were hoping to read 52. I did change to 52 and a smug me can say I was the only one who completed. I actually read over 60 books. We are all reading again. This time I have challenged myself to read 53 (age came into that). I am out in front again and have read 29. Jordan has nearly finished his 28th book so this year’s challenge is getting very competitive. The kids are a bit old fashioned and like to try to put delaying tactics in my way like giving me proper books to read. Well I can take that challenge. Not so good in the work bag though: takes up a lot of room!

Speak soon!

Fitness and Health

It’s all about the plan

3rd June 2019 Tina Terry Leave a comment

I joined the gym in 2017 and for 7 months, I went to lots of different classes. The gym itself didn’t appeal to me at all. I did enjoy the aquafit classes and even liked going swimming occasionally. I will always look like a meerkat when swimming though: I don’t like putting my face in the water at all.

After June, I didn’t go to the gym a lot at all. I like to get my money’s worth from my monthly fee so when each session was costing me more than £8, I knew it was time to give it up. My running for the year hadn’t been spectacular but I did manage to complete the couch25k again in August and built up gradually. In December I did one run of 3.38 miles: my longest for a while. After that I pushed myself and can now do a 10k run (6.2 miles in old money!) once a month.

In January, I upped my game a lot. I joined a group on Rosemary Conley online to complete 1,000 miles by walking in one year and also joined RedJanuary, a community initiative to support your mental health by doing something active every day in January. I will tell you more about these later but whilst I was doing Red January, I discovered a lady called Jessica Smith and her walk strong workouts. I bought my first DVD, Walk the Weight Off 30 day plan, at the beginning of January and have worked out with her regularly every week. I now have two more of her DVDs in my collection. In the DVDs, she has two other ladies working out with her. There is Debbie, her mum, who shows you gentler versions of the exercise. If you want to up the game, you follow her friend, Beth. Jessica is a very likeable lady and it is like having a personal coach working with you. I’ve always liked cardio but not very good at toning. With the walk the weight off DVDs you have a 30 days plan, which includes toning with weights and a toning band. Jessica explains every move and you feel she is in the room when she suddenly tells you how to stand so you don’t hurt your knees. There are also some stretching plans too which includes yoga moves.

Jessica’s workouts can be found on YouTube and you can join the community at Jessica Smith TV. You are sent newsletters with new challenges coming up. I have just started a Summer of Strength plan and it is great. You are given two options; a DVD workout or something from YouTube. Now I have finally learnt how to watch YouTube on the TV, and as I don’t have the DVDs, I am working from YouTube.

This plan is more about building up strength rather than cardio so there is a use of weights. It also includes stretching, something I need a lot of practice in. The challenge is over 5 weeks and is broken down into:

Week 1 – stamina
Week 2 – endurance
Week 3 – power
Week 4 – function
Week 5 – total strength

Each week is over 5 days with two rest days to do what you want to do. I always make sure I have one day of rest although I aim to walk for pleasure on that day.

I love the plan as I wouldn’t normally choose these type of exercises. My last day of exercise for week 2 was total body barre. I did 52 minute ballet burn. I loved it. It’s a sort of cardio and strength ballet inspired workout so I didn’t have to point my toes too much! Some days I have said glad that is over but I’ve always been chuffed I’ve done it!

Maybe not getting ballet burn quite right!

Basically if you love the gym, keep up with the membership. If not, find something that suits you. I much prefer working out on my own and in my own time so this is perfect for me. One thing that I try to do is plan my exercise each week especially now I am fitting in this plan. I am trying to use my bullet point journal for this (more about this another day) and planning week two was great as I could fit it around going out.

Happy exercising whatever your choice.

Speak soon!

50 Ticks

Happy Birthday to You

Rule Breaker – Are You Happy Now

Letters from my Daughter

In the middle of the year, I go walking in my gear

Sugar and Spice and all things nice

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53 Goodreads Challenge

Build me up buttercup (or peonies)

53 Red balloons go by

It’s all about the plan

50 Challenges